Building a Healthy Community

Be a Superhero In Your Community at our 8th Annual 5k!


Register For Our Fall 1 Session!

Classes Begin September 9


Always Here
for Our

Our Active Older Adults create friendships that go beyond the walls of the Y.


Find balance
and find out
why the Y


The Y will be closed on August 28 & August 29 for annual maintenance, and on September 2 for the Labor Day holiday.  Click here for a complete list of schedule changes from August 26 – September 15 as we perform our annual summer maintenance projects, including pool and child watch closures and group exercise cancellations.

Group Exercise

Gym Schedule

Pool Schedule

News & Events

August 14, 2019 in Employment Opportunities, News

Hiring: Part-Time Weekend Housekeeper

Imagine going to work knowing that what you do each day positively impacts the people in your community. Working at the Y, you'll discover more than a job—you’ll make a…
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August 12, 2019 in Employment Opportunities, News

Hiring: Member Services Representative Opener

The Hampshire Regional YMCA is seeking a part-time Member Services staff member to open our Welcome Center. The Member Service team serves as the role model for all membership staff…
Read More
July 24, 2019 in Employment Opportunities, News

Hiring: Assistant Swim Team Coaches

The Hampshire Regional YMCA Dolphins Swim Team is looking to hire a part-time Assistant Swim Team Coaches.  Under the direction of the Swim Team Head Coach and the Aquatics Director,…
Read More
More News

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17 hours ago

Join our Couch to 5k program this fall and be ready to run the Y's Building a Healthy Community 5k in November! For more information about all of the Y's Fall I programs and our annual 5k event, ... See more

1 day ago

Who's planning to try Strong by Zumba™ tomorrow morning with Aimee and Ashley at 9:00am? Come check out this fun new format with options for every fitness level!

2 days ago

Thank you to Eversource MA for their generous donation of laptops to help with Y staff training and youth programs! #ForABetterUs #eversourceMA

3 days ago

It’s Wellness Wednesday! Try our newest group exercise class this Saturday, August 24 - Strong by Zumba with Aimee and Ashley at 9:00am! This 45-minute interval format has options for all fitness ... See more

5 days ago

Our annual summer maintenance projects begin next Monday, August 26! Please note the Y will be CLOSED Wednesday, August 28 and Thursday, August 29.

6 days ago

Member registration for our Fall 1 program session begins Monday, August 19! We've got lots of new programs for all ages and interests, including Dance, S.T.E.A.M., Ninja Warrior, Family Volleyball, ... See more

6 days ago

Start your Sunday off at the Y with some fruit water and healthy snacks!

1 week ago

There's still time to register and play in the 6th Annual Hampshire Regional YMCA Golf Tournament at Crumpin-Fox Club, but space is limited! Only 6 spots left before the event is SOLD OUT. The ... See more

1 week ago

Don't forget a community bag when you're at the grocery store this weekend! We benefit from each bag sold at the Northampton Stop & Shop throughout the month of August!

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2019 Session Dates

Winter: January 7 – March 3
Member Registration Begins: December 17
Non-Member Registration Begins: December 24

Spring 1: March 4 – May 5
Member Registration Begins: February 11
Non-Member Registration Begins: February 18

Spring 2: May 6 – June 23
Member Registration Begins: April 15
Non-Member Registration Begins: April 22

Summer: June 24- August 18
Member Registration Begins: June 10
Non-Member Registration Begins: June 17

Fall 1: September 9 – October 27
Member Registration Begins: August 19
Non-Member Registration Begins: August 26

Fall 2: October 28 – December 22
Member Registration Begins: October 7
Non-Member Registration Begins: October 14

Facility Hours:

Mon-Fri 5:30 AM – 9:30 PM
Sat 7:00 AM – 5:30 PM
Sun 8:30 AM – 5:30 PM

The YMCA is CLOSED on the following holidays: New Years Day, Easter, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day.

Together, we open the door to a stronger community.

At the Hampshire Regional YMCA, strengthening community is our cause. Centered on our four core values, Caring, Honesty, Respect and Responsibility, we strive to impact the lives and health of our community. Your membership opens the door for you, while your donation opens the door for others.