Building a Healthy Community

Be a Superhero In Your Community at our 8th Annual 5k!


Our Fall 2 Session Begins October 28!

Member Registration: October 7 / Community Registration: October 14


The gymnasium will be closed from 10:30 – 11:30am on Sunday, October 20 for our Dance Fitness Party in Pink.  Join us for this free event in recognition of Breast Cancer Awareness Month!

Group Exercise

Gym Schedule

Pool Schedule

News & Events

October 7, 2019 in News

Our Fall 2 Program Session Begins October 28

Member registration begins: Monday, October 7 / Community registration begins: Monday, October 14 We have something for everyone, including many new youth programs like Arts and Crafts, Healthy Foods and…
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September 11, 2019 in News

Try Y Group Exercise at the Northampton Senior Center!

Did you know that the Y is offering classes at the Northampton Senior Center? These classes are taught by HRY instructors, and are free for HRY members who are 55…
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September 4, 2019 in Employment Opportunities, News

Hiring: Youth Center Staff

The Hampshire Regional YMCA is currently hiring part-time staff for our Youth Center. Youth Center staff are responsible for helping to create a welcoming community where 9-18 year olds are…
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Your Gift to the Y Strengthens Our Community!

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2 days ago

Registration is open for our Fall 2 program session, beginning October 28! Register at the Y Welcome Center or online:

2 days ago
8th Annual Building a Healthy Community 5k

Our Building a Healthy Community 5k is right around the corner! Register by the end of the day tomorrow and guarantee your early bird discount and long sleeve race T-shirt! Support the Y at the ... See more

Thank you for registering for the 8th Annual Building A Healthy Community 5K! This family friendly event benefits our Y Annual Campaign and LIVESTRONG® at the YMCA, a program for cancer survivors. ... See more

3 days ago

Don't forget to wear pink to Y group exercise classes all this week in recognition of Breast Cancer Awareness Month!

4 days ago
Photos from Hampshire Regional YMCA's post

This Sunday is the first dance lesson in our series leading up to November's Dine and Dance Through the Decades event!

4 days ago

Please consider donating to our swim team tag sale! Items can be dropped off on Saturday, October 12 from 12-5pm. Stop by on Sunday to shop and support our HRYMCA Dolphins - we'll be set up on ... See more

5 days ago

Join us for our gymnastics team's Halloween show! Children are encouraged to come in costume!

6 days ago

We are so proud of this Y team for conquering the recent Rugged Maniac in Southwick! Way to go, ladies!

6 days ago

Don't feel like cooking tonight? Join us at Texas Roadhouse in Hadley and help support the Y! Register for our Building a Healthy Community 5k while you're there to guarantee a race T-shirt!

6 days ago

We are so excited to host our second annual Trunk or Treat on Saturday, October 26! The entire community is invited to this fun family event!

1 week ago

It’s Wellness Wednesday! Check out this great information board for Breast Cancer Awareness Month, created by our intern Jessie!

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2019 Session Dates

Winter: January 7 – March 3
Member Registration Begins: December 17
Non-Member Registration Begins: December 24

Spring 1: March 4 – May 5
Member Registration Begins: February 11
Non-Member Registration Begins: February 18

Spring 2: May 6 – June 23
Member Registration Begins: April 15
Non-Member Registration Begins: April 22

Summer: June 24- August 18
Member Registration Begins: June 10
Non-Member Registration Begins: June 17

Fall 1: September 9 – October 27
Member Registration Begins: August 19
Non-Member Registration Begins: August 26

Fall 2: October 28 – December 22
Member Registration Begins: October 7
Non-Member Registration Begins: October 14

Facility Hours:

Mon-Fri 5:30 AM – 9:30 PM
Sat 7:00 AM – 5:30 PM
Sun 8:30 AM – 5:30 PM

The YMCA is CLOSED on the following holidays: New Years Day, Easter, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day.

Together, we open the door to a stronger community.

At the Hampshire Regional YMCA, strengthening community is our cause. Centered on our four core values, Caring, Honesty, Respect and Responsibility, we strive to impact the lives and health of our community. Your membership opens the door for you, while your donation opens the door for others.