All PDF Schedules Forms Downloads
Wellness and Group Exercise
Group Exercise Web Calendar
Wellness Consultations and Assessments
Meet Our Trainers
Private Yoga and Pilates
Youth, Pre-Teen, and Teen Health
Youth Programs
Walking to 12 Years
Youth Basketball League (YBL)
Youth Fitness
Registration Policy
HRYMCA Dolphins Swim Team
Levels of Team
Practice Schedule and Costs
Swim lessons all ages
Adult aquatics
About our pools
Registration Policy
Why Join the Y
My Y Is Every Y
Member Benefits
Virtual Tour
Registration Dates
Membership Rates and Categories
Payment Options
Financial Assistance
Membership Policies
Our History
Board of Directors
Child Watch and Youth Center
6 weeks to 3 years
3 to 5 years
6 to 9 years
Youth Lounge and Work Out Room
Amaze Place Family Time
Policies and Procedures
Gymnastics and Dance
Classes for ages 9 Months to 18 Years
Gymnastics Team
Gymnastics team information
Team Cost and Practice Schedule
Registration Policy
2015 Northeast Regionals
School Age Childcare
About School Age Childcare
Locations, hours and fees
Camp Norwich
Regional Day Camp for Boys and Girls Ages 5-16 Years
Session Dates and Fees
Program Descriptions
Counselor In Training Program (CIT)
Work at Camp
Driving Directions
Camp Norwich Alumni
Give to the Camp Norwich Improvement Fund
Norwich Family Center
Y Camps
Camp Koala: Age 3 - 5 years
Gymnastics Camp : Age 5 - 13 years
The Garden
About the Garden: a center for greiving children and teens
Community outreach and other links
Annual Walk Run to Remember

About Our Pools

Two pools provide the Y community with all-season swimming. Our small pool is 45x25 feet, 3–4 ft deep, with temperatures averaging 86° F. Our large pool is 75x37feet, 3½–9 ft. deep, with an average temperature of 82° – 84° F.

Pool guidelines:
  • Please shower before entering the pool.
  • Please familiarize yourself with pool rules before you swim.
  • Youth 14 and under must pass a swim test in order to swim in the deep end of the cool pool.
  • Bubbles are the only floatation aid allowed in the cool pool. Children with bubbles must stay in the shallow end.
  • Inflatable floatation aids are not allowed.
  • Children wearing a floatation aid require a supervising adult in the water with them.
  • Children 10 and under require a supervising adult in the pool area.
  • Lap Swim Etiquette. The Core Values at the YMCA are Respect, Responsibility, Caring, and Honesty. Lap swim etiquette is about respecting everyone's ability and caring about the time we have to swim.

    By schedule, every pool lane will have a sign indicating the specific use of that lane. When you are looking for your child's swim lesson, an aqua aerobics class, or the perfect lap swim lane, there will be signs directing you to the appropriate lane. It is the responsibility of the Lifeguards to move the signs and coordinate with members and instructors.

Please note: Although we make every effort to notify members in advance of any changes, please be aware that pool schedules are subject to change without notice.