 I have been in the fitness industry for over 30 years, with particular interest in Older Active Adults and Circuit Training. In that time I have been teaching classes throughout the valley as well as here at the Hampshire Regional YMCA.
My certifications include Exercise Instructor, Personal Trainer, Stability Ball, Kickboxing and I am certified in American Red Cross CPR and First Aid.
I especially enjoy spending time with my two teenage children Chrissy and Greg. Other interests include cross country skiing, biking, hiking, rollerblading or any outside activity. |