Personal Training

Everyone can benefit from a personal trainer—the beginner who is unfamiliar with exercise equipment, the individual who needs extra motivation and structure, the experienced fitness enthusiast seeking better results or the elite athlete looking to gain a competitive edge! Our certified trainers will design a safe, progressive and effective program that is tailored to your needs.

Contact Jennifer Allen, Wellness Director, or use our:

Members can register today in MotionVibe for a free 30-min personal training consult!

Log into your MotionVibe account – Select Wellness – Look for Personal Trainer Consult – Select the time slot/trainer of your preference

Nutrition Consultation

Looking to have nutrition questions answered? Need help setting an attainable goal for healthier eating?

Meet with our Registered Dietitian to discuss your nutrition goals and receive some initial information and resources to help meet those goals. Members will also be connected to existing Y programs and events that relate to their nutrition goals.

Members can register today in MotionVibe for a free 30-min nutrition consult!

Log into your MotionVibe account – Select Wellness – Look for Nutrition Consults