Hampshire Regional YMCA

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Friday

Open Gym
-

Lap Swim
-
[6]

Cycle
-
C with Deb

Open Swim
-

Mat Pilates
-
S2 with Alicia

Lap Swim
-
[3]

Deep Water Aerobics
-
No impact; sign up required [3]

Barre Sculpt
-
S2 with Jen P.

Tabata Fusion
-
S1 with Jennifer

Group Exercise
-

Swim Lessons
-
(REACH)

Tumble & Play
-
Sign in at the Welcome Center

Friday Yoga for Every Body
-
S2 with Courtney

Enhance Fitness
-
S1 with Lynne; registration required

Aqua Arthritis
-
No to low impact
Arthritis friendly, no to low impact; sign-up required

Parkinson’s Cycle Program
-
C with Alicia; registration required.

Adult Open Swim
-
[1]

Adult Basketball
-

Enhance Fitness
-
S1 with Joan; registration required

Lap Swim
-
[5]

Power Hour
-
Shallow water, minimal to high impact

Power Hour
-

Lap Swim
-
[6]

Senior Swim
-

Open Gym
-

Open Swim
-

Open Swim
-
[2]

Lap Swim
-
[2]

Swim Team
-
[2]

Rookies Basketball/Girls Basketball
-

Swim Team
-
[3]

Lap Swim
-
[3]

Vinyasa Flow Yoga
-
S2 with Sarah F.

Open Gym
-

Zumba
-
S1 with Heather

Swim Team
-
[5]

Lap Swim
-
[1]

Lap Swim
-
[6]