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Qigong

Qigong is an ancient Chinese health-maintenance practice, the precursor to Tai Chi and all of the martial arts. Learn to move qi (chi)—life force or energy—through simple movements, meditation, breathing practices, and self-applied massage, seated or standing. Qigong is easy and energizing. Wear loose clothing and comfortable shoes.

Event Timeslots (1)

Wednesday
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S2 with Makani