Group Exercise Classes

Group Fitness at the Y is more than just exercise. We offer a wide variety of fun and stimulating classes for adults, families, and teens. With over 70 weekly FREE offerings, we can now better accommodate our members’ interests and schedules.

With numerous early morning, midday, evening and weekend class options, you’ll be able to make Group Fitness Classes part of your daily life.

Our certified instructors are experienced, friendly and encouraging. You’ll leave class feeling energized, de-stressed, and one step closer to reaching your fitness goals!

With classes covering a wide range of fitness regimes, you can participate in assorted classes, and benefit from a balanced fitness routine.

Group Fitness Classes are categorized as follows:

• Cardio/Aerobic
• Cycling
• Strength/Conditioning
• Yoga and Mind/Body
• Active Older Adults
• Parent/Child

Come connect with fellow members and have fun while working-out. We’re regularly introducing new classes, so please refer to our Group Exercise Class Descriptions and Schedule on the bottom right of this page for complete and updated information.