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The YMCA will be closed on Monday, May 27 in observance of Memorial Day.

Open gym will be half court only on Thursday, May 23 to allow space for equipment maintenance.

Group Exercise

Gym Schedule

Pool Schedule

News & Events

May 10, 2019 in Employment Opportunities, News

Hiring: Camp Norwich Nurse – RN or LPN

Camp Norwich is located on 137 beautiful acres of fields and forests with 1/3 mile of shoreline on crystal clear Lake Norwich. Only 20 minutes from Northampton, our camp includes…
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April 30, 2019 in News

FREE Water Safety Classes to Be Offered in June!

In recognition of May as National Water Safety Month, the Hampshire Regional YMCA encourages parents to take an active role in fostering a relationship between their children and swimming.  As…
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April 30, 2019 in Employment Opportunities, News

Hiring: Personal Trainer

The Hampshire Regional YMCA is seeking a dynamic individual to fill the part-time position of Personal Trainer.  At the Y, our cause is to strengthen community.  To fulfill this promise,…
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More News


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2 days ago

Holiday Reminder: The Y will be closed on Memorial Day, Monday, May 27. Enjoy your holiday weekend!

3 days ago

Register for a FREE YMCA Safety Around Water class during the week of June 3 and help keep your family safe at the pool, beach or lake this summer! Learn more at our ... See more

4 days ago
How yoga may enhance heart health - Harvard Health

So many great reasons to try yoga at the Y on this Wellness Wednesday! We offer a wide variety of classes throughout the week - check out our group exercise schedule to find the right one for you! ... See more

Practicing yoga promotes overall physical fitness, but it also includes breathing exercises, relaxation, and meditation. The combined effect of these practices may improve a number of factors ... See more

6 days ago
The Y

Register for an upcoming Safety Around Water class at the Y to help keep your family safe this summer!

With increased access to beaches, lakes and pools, summer fun can quickly turn to danger for kids across the country. Whether at camp or at home, ensuring that kids have the #BestSummerEver means ... See more

1 week ago
Special Sections - Daily Hampshire Gazette

Poll closes on Sunday at 5:00 pm! Don't forget to vote for the Hampshire Regional YMCA!

The Daily Hampshire Gazette is the essential daily news source for the Pioneer Valley from Northampton, MA, in Franklin County.

1 week ago
Hampshire Regional YMCA

Register by tomorrow at 5:00 pm and treat yourself to this amazing springtime workshop!

Relax and rejuvenate your body at this weekend's Springtime Wellness Workshop with Shiatsu! Register at the Y Welcome Center by Friday at 5:00 pm.

1 week ago

Happy to be at the 2019 Excellence in Teaching Awards supporting our wonderful Award Winners in Hampshire and Franklin Counties! #forabetterus

1 week ago

Our adorable advance team of Ginger and Indie help to plan each week's route for the Y's spring trail running series!

Contact Wellness Coordinator Rachel Achmad at to learn ... See more

1 week ago
the Y : Member News - May 2019

It's Wellness Wednesday! The May edition of Y Member News is full of great water safety tips as we gear up for Memorial Day and the start of summer!

Inside the Issue: Awaken Summer Imagination

1 week ago

Relax and rejuvenate your body at this weekend's Springtime Wellness Workshop with Shiatsu! Register at the Y Welcome Center by Friday at 5:00 pm.

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2019 Session Dates

Winter: January 7 – March 3
Member Registration Begins: December 17
Non-Member Registration Begins: December 24

Spring 1: March 4 – May 5
Member Registration Begins: February 11
Non-Member Registration Begins: February 18

Spring 2: May 6 – June 23
Member Registration Begins: April 15
Non-Member Registration Begins: April 22

Summer: July 1 – August 31
Member Registration Begins: June 10
Non-Member Registration Begins: June 17

Fall 1: September 9 – October 27
Member Registration Begins: August 19
Non-Member Registration Begins: August 26

Fall 2: October 28 – December 22
Member Registration Begins: October 7
Non-Member Registration Begins: October 14

Facility Hours:

Mon-Fri 5:30 AM – 9:30 PM
Sat 7:00 AM – 5:30 PM
Sun 8:30 AM – 5:30 PM

The YMCA is CLOSED on the following holidays: New Years Day, Easter, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day.

Together, we open the door to a stronger community.

At the Hampshire Regional YMCA, strengthening community is our cause. Centered on our four core values, Caring, Honesty, Respect and Responsibility, we strive to impact the lives and health of our community. Your membership opens the door for you, while your donation opens the door for others.