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Next 4-Week Session Begins July 22


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The Y will be closed on August 28 & August 29 for annual maintenance, and on September 2 for the Labor Day holiday.  Click here for a complete list of schedule changes from August 26 – September 15 as we perform our annual summer maintenance projects, including pool and child watch closures and group exercise cancellations.

Group Exercise

Gym Schedule

Pool Schedule

News & Events

July 18, 2019 in Employment Opportunities

Hiring: School Age Child Care Group Leaders

Do you want to positively influence the lives of children and youth, encourage families to adopt healthy habits, and meet the needs of your community? The Hampshire YMCA is looking…
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July 10, 2019 in News

Y Summer Maintenance Schedule

It's time to start planning our annual Y summer maintenance!  Our Y facility at 286 Prospect Street in Northampton will be CLOSED on August 28, August 29 and September 2. …
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July 9, 2019 in News

Join Our Summer Movement and Meditation Workshop!

Monday and Wednesday  7:00 – 8:00am in Studio 2 with Beth T. Series session: 7/22 – 8/14 (no class on 7/31) Start your day with clarity and intention! During each…
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1 day ago
The Y

Our Norwich Family Center will be open this weekend from 12:00-5:00 pm both Saturday and Sunday. If you are visiting Lake Norwich or have any other outdoor plans, please remember to stay hydrated, ... See more

Many parts of the country are experiencing dangerous heat this week. Please, keep hydrated and stay safe! #HealthyLiving

1 day ago

Come have fun and get fit with your family in our air conditioned studio! Our summer Family Fitness class is free and open to the community - just contact our Welcome Center to reserve your spot!

2 days ago

Our counselors at Camp Norwich know how to put on a show! #familynight #loveourstaff

3 days ago

Weather Update: The 6:00pm water aerobics class is canceled.

3 days ago

Weather alert for Wednesday, July 17: Due to the storms we are experiencing, swim team practices are canceled this evening. The pools will remain closed until 30 minutes after the last incidence of ... See more

3 days ago
The Y

Stay safe in the heat this week!

Many parts of the country are experiencing dangerous heat this week. Please, keep hydrated and stay safe! #HealthyLiving

3 days ago
The Y

It's Wellness Wednesday! Make plans with a friend today and reap the health benefits!

"A robust social life, these studies suggest, can lower stress levels; improve mood; encourage positive health behaviors and discourage damaging ones; boost cardiovascular health; improve illness ... See more

4 days ago

It's almost time for our annual summer maintenance week! Please note the schedule changes taking place throughout the Y beginning August 26, including pool and childwatch closings, group exercise ... See more

5 days ago
Program Filter

There's still time to register for our second session of summer aquatics programs, beginning next Monday, July 22! Register at the Y or online:

Member registration for our Summer session begins June 10. Non-member registration starts June 17. The Summer session is comprised of two, 4-week sections of aquatics programs. The Summer I session ... See more

1 week ago
Photos from Hampshire Regional YMCA's post

Camp Norwich Director, Molly Keays, introduced our wonderful traditions and staff to Tara Brewster and Chia Collins- thank you so much for joining us on this beautiful day!

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2019 Session Dates

Winter: January 7 – March 3
Member Registration Begins: December 17
Non-Member Registration Begins: December 24

Spring 1: March 4 – May 5
Member Registration Begins: February 11
Non-Member Registration Begins: February 18

Spring 2: May 6 – June 23
Member Registration Begins: April 15
Non-Member Registration Begins: April 22

Summer: June 24- August 18
Member Registration Begins: June 10
Non-Member Registration Begins: June 17

Fall 1: September 9 – October 27
Member Registration Begins: August 19
Non-Member Registration Begins: August 26

Fall 2: October 28 – December 22
Member Registration Begins: October 7
Non-Member Registration Begins: October 14

Facility Hours:

Mon-Fri 5:30 AM – 9:30 PM
Sat 7:00 AM – 5:30 PM
Sun 8:30 AM – 5:30 PM

The YMCA is CLOSED on the following holidays: New Years Day, Easter, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day.

Together, we open the door to a stronger community.

At the Hampshire Regional YMCA, strengthening community is our cause. Centered on our four core values, Caring, Honesty, Respect and Responsibility, we strive to impact the lives and health of our community. Your membership opens the door for you, while your donation opens the door for others.