was successfully added to your cart.

Find balance
and find out
why the Y


Join Us
We're Here
for Good

We'll support you in improving your health and well-being. Join our cause and connect with friends. Create meaningful change for you, your family and your community.


Always Here
for Our

Our Active Older Adults create friendships that go beyond the walls of the Y.


 Member registration is open for our Spring 2 session!  Community registration begins April 23.  Click here for our complete program listing.

The small pool will be closed for renovations from June 11 – June 29.  Click here for details about the exciting improvements planned for our small pool area!

Group Exercise

Gym Schedule

Pool Schedule

News & Events

Staff celebration

2nd Annual YMCA Spring Benefit – May 3

Help Us Open the Door to a Healthier Community

Join Us For Healthy Kids Day!

April 21 at the YMCA!

HRYMCA on Facebook

10 hours ago

YMCAs over the country took actions over the past five days to better protect children, creating safer communities for our children year-round.

When overseeing your child's activities, take notice ... See more

1 day ago
Photos from Hampshire Regional YMCA's post

What better place for our Teen Leaders Club to volunteer than right here at the Y? Club members Sebastian Abend and Christian Georges help out at our Welcome Center during busy evening hours, always ... See more

1 day ago

Today's action: Talking openly about personal safety creates a protective bond between parent and child. You become the "go-to-parent" and lines of communication are opened. Find out how to talk ... See more

2 days ago

It's day three of our Five Days of Action, in recognition of Child Abuse Prevention Month. Today's action: Organizations should have a clear Code of Conduct for staff, volunteers, and older youth who ... See more

2 days ago
Timeline Photos

Thank you to our silver signature event sponsor, Webber and Grinnell!

2 days ago

It's Wellness Wednesday, and time for another trainer tip! Here's one from Becky:

Do not forget about the small muscles! For example: Your Gluteus medius and minimus.

Few muscles get as much ... See more

3 days ago

Today's action: Make sure your child understands that no matter what has happened, they can share with you without fear of being blamed. What conversations are you inspired to have with your child ... See more

3 days ago

Join us this Friday, April 20, for our Family Fun Friday season finale, complete with Herrell's ice cream! Come celebrate with us!

4 days ago

Decide to be present in the moment by putting aside distractions and observing interactions between your child and others. When are some times you can commit to being more present?

4 days ago
Program Filter

Member registration starts today for our Spring 2 session!

View our full program listing and register online here:


Member registration for our Spring 2 session starts April 16. Non-member registration starts April 23. Spring 2 session runs from May 7 to June 24, 2018.

« 1 of 34 »

2018 Session Dates

Spring 1: March 5 – May 6
Member Registration Begins: February 12
Non-Member Registration Begins: February 19

Spring 2: May 7 – June 24
Member Registration Begins: April 16
Non-Member Registration Begins: April 23

Summer: Two, 4-week sessions: June 25 – July 22 & July 23 – August 19
Member Registration Begins: June 4
Non-Member Registration Begins: June 11

Fall 1: September 3 – October 28
Member Registration Begins: August 14
Non-Member Registration Begins: August 21

Fall 2: October 29 – December 23
Member Registration Begins: October 9
Non-Member Registration Begins: October 16

Facility Hours:

Mon-Fri 5:30 AM – 9:30 PM
Sat 7:00 AM – 5:30 PM
Sun 8:30 AM – 5:30 PM

Together, we open the door to a stronger community.

At the Hampshire Regional YMCA, strengthening community is our cause. Centered on our four core values, Caring, Honesty, Respect and Responsibility, we strive to impact the lives and health of our community. Your membership opens the door for you, while your donation opens the door for others.