Hampshire Regional YMCA

Join Y Personal Trainer Jim Lobley for his upcoming online series about joint care! Register today - the series starts March 13!

March is Women's History Month, an opportunity to honor some amazing women who helped to shape the YMCA movement and our nation's history. #WomensHistoryMonth #ForABetterUs

Marguerite Standish Cockett was an M.D. who, not allowed to serve in the Army during WWI, travelled to France as part of the YMCA support effort. While there she helped build and run canteens for the soldiers and, with Hope Butler, started a volunteer unit of women ambulance drivers. #WomensHistoryMonth 📸:YMCA Archives ... See more

There's still time to register for our winter hiking program, beginning Monday, March 8!

Guess what? You can support your YMCA while shopping at Stop & Shop in Northampton this month!

For every community bag purchased at the Northampton Stop & Shop location this month our YMCA receives a $1 donation. ... See more

It's that time of year again! Vote for the Hampshire Regional YMCA for Best Health and Fitness Center and Best Place for Yoga in the 2021 Valley Advocate Reader's Poll! Voting ends March 24!
https://valleyadvocate.com/bestof2021/#// ... See more

Are you passionate about working with young people? Do you love the outdoors? Join our team! The Y is hiring Junior and Senior Counselors, and Unit Coordinators, for summer 2021 at Camp Norwich!

Located on 137 beautiful acres of fields and forests on Lake Norwich in Huntington, YMCA Camp Norwich offers many exciting activities including swimming, adventure programming, outdoor living skills, athletics, boating, drama, crafts, music, campfires, and overnights.
Visit our website for more information:
https://www.hrymca.org/2021/03/02/hiring-camp-norwich-jr-sr-counselors/
https://www.hrymca.org/2021/03/02/hiring-camp-norwich-unit-coordinators/ ... See more

Join the SUCCESS SQUAD! This NEW, virtual accountability group is free for Y members and meets every Friday morning at 8:30 on Zoom! Join us for peer support, help with YOUR fitness goals, and special guest appearances.

On Friday, March 5, Y Trainer Jim Lobley will be sharing exercises for “tech neck” (discomfort in the neck/upper back from hours hunched over computers) and discussing his upcoming Joint Care workshop series. Email Rachel Achmad at Rachel.Achmad@hrymca.org for the Zoom link!
https://www.youtube.com/watch?v=mI260fGhRDQ&feature=share&fbclid=IwAR2cgx_hJoFBekLvLFFo1K_zRgzt3bZ5iE3L5BAIEKCO2tGe5ydb0HVE48Q ... See more

Use these moves and exercises to counteract hours of sitting and staring at a screen.

Try the Y for free in March and get your fitness goals back on track! Stop by our Welcome Center to register for your 7-day trial.

There's still time to register for our Winter 3 program session! Classes begin on Monday, March 8 and run through April 4. Choose from art, science, swimming, gymnastics, basketball and more! Register online or at our Welcome Center.
https://www.hrymca.org/program-filter/ ... See more

Do you need new reusable shopping bags?

During the month of March our Y has been chosen for the Stop & Shop Community Bag program. When you buy a reusable bag from the Northampton Stop & Shop location on King Street our Y receives a $1 donation! ... See more