Find balance
and find out
why the Y


Join Us
We're Here
for Good

We'll support you in improving your health and well-being. Join our cause and connect with friends. Create meaningful change for you, your family and your community.


Always Here
for Our

Our Active Older Adults create friendships that go beyond the walls of the Y.


Registration is available for our three summer day camps!

View our 2018 Camp Brochure

Group Exercise

Gym Schedule

Pool Schedule

News & Events

2nd Annual YMCA Spring Benefit – May 3

Help Us Open the Door to a Healthier Community

Join Us For Healthy Kids Day!

April 21 at the YMCA!

HRYMCA on Facebook

9 hours ago

Open gym update: The Y gymnasium will be closing at 5:00 PM on Friday, March 23, for our YBL playoffs. This is always an exciting time of year at the Y - come cheer on our young athletes!

12 hours ago
Justin Hoffman

It's Wellness Wednesday! Here is a great tip from Y personal trainer, Justin:

Use specific warm-ups for the workout you have planned. For example, if you are going to do an upper body workout,
you ... See more

1 day ago
Photos from Hampshire Regional YMCA's post

Congratulations to our HRYMCA Dolphins swim team for a great winter season!

At this past weekend's YMCA New England Championship meet at MIT, Oliver Schalet took 1st in the 200 IM and Cecelia ... See more

1 day ago

Last chance to register for this great running workshop, coming up on Saturday! Sign up by Thursday, March 22 to guarantee your spot.

2 days ago

Open gym update for today, March 19: The gymnasium will close at 4:45 pm so our Youth Basketball League playoffs can begin! Come cheer on our YBL teams and watch some great March Madness action, ... See more

2 days ago

If you've always wanted to learn more about strength training, here's your chance! Register for this great new workshop by Friday!

5 days ago

Families - looking for something to do tonight? You're in LUCK!!! Join us for some St. Patrick's Day fun at our Family Fun Friday, from 5:30-6:30 pm!

6 days ago

Our YMCA Spring Benefit is coming up on May 3, a special celebration of the Y's work to strengthen our Hampshire County community. This event was a sellout last year - don't miss it!

1 week ago
Rachel Achmad

It's Wellness Wednesday! We'll be featuring tips from some of the new personal trainers on our staff to help members get to know them.

Here's a tip from Rachel:
Once a week (I like Sundays), ... See more

Rachel is a fitness enthusiast and a NASM certified personal trainer, and is eager to work with clients to design cardio and strength training programs that are realistic, sustainable, and FUN. ... See more

1 week ago
Healthy Kids Day

Save the date!!!

Join us for this nationwide, YMCA signature event that promotes healthy habits for youth. The event will include healthy snacks, crafts, indoor and outdoor activities, field day games and ... See more

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2018 Session Dates

Spring 1: March 5 – May 6
Member Registration Begins: February 12
Non-Member Registration Begins: February 19

Spring 2: May 7 – June 24
Member Registration Begins: April 16
Non-Member Registration Begins: April 23

Summer: Two, 4-week sessions: June 25 – July 22 & July 23 – August 19
Member Registration Begins: June 4
Non-Member Registration Begins: June 11

Fall 1: September 3 – October 28
Member Registration Begins: August 14
Non-Member Registration Begins: August 21

Fall 2: October 29 – December 23
Member Registration Begins: October 9
Non-Member Registration Begins: October 16

Facility Hours:

Mon-Fri 5:30 AM – 9:30 PM
Sat 7:00 AM – 5:30 PM
Sun 8:30 AM – 5:30 PM

Together, we open the door to a stronger community.

At the Hampshire Regional YMCA, strengthening community is our cause. Centered on our four core values, Caring, Honesty, Respect and Responsibility, we strive to impact the lives and health of our community. Your membership opens the door for you, while your donation opens the door for others.