Hampshire Regional YMCA

Today’s theme was Rock of Ages at Camp Norwich, and clearly our staff “rocked” it!! #summercamp #hampshireregionalymca #rockon

Join Tucker, a new YMCA personal trainer and wellness staff person, on Thursday mornings at 9:30am for Y HIIT 30! This high energy interval class is held in our functional training room and challenges every muscle group. Several Y staff took a demo class with Tucker yesterday and got a great workout - be sure to check it out tomorrow! #healthyliving #hampshireregionalymca #strongertogether #strongystrongcommunity ... See more

Congratulations to our Dolphins swim team for their third place finish at this weekend’s summer championship meet! #teamwork

The Y is excited to offer after school child care at Jackson Street, Bridge Street and R.K. Finn Ryan Road elementary schools for the 2021-2022 school year! Our experienced staff support families while helping children develop to their fullest potential. Register today at our Y Welcome Center!
#forabetterus #youthdevelopment #hampshireregionalymca #strongystrongcommunity #StrongerTogether ... See more

Thank you again to Community Foundation of Western Massachusetts for their tremendous support!

Thank you Cooley Dickinson Health Care & Florence Bank for strengthening our community by sponsoring the LIVESTRONG at the YMCA program. This program is helping adult cancer survivors reclaim their health and well-being after a cancer diagnosis. After holding a virtual session throughout the fall and winter, we were so excited to welcome back our first in-person group!

We are currently planning a fall LIVESTRONG at the YMCA session. For more information, contact Lynne Zusi, Y Healthy Living Director, at Lynne.zusi@hrymca.org. #forabetterus #hampshireregionalymca #livestrongattheymca ... See more

It's hard to believe a year has passed since we reopened our doors after the COVID shutdown! We are so grateful for the support of our Y community since that time and we are looking forward to an even brighter future. #forabetterus #strongystrongcommunity #strongertogether ... See more

Chip in and support your community!!

Join us on Friday, October 1 for the Hampshire Regional YMCA's fall golf tournament, moving to a new location this year at Ledges Golf Club in South Hadley! Funds raised from the tournament will directly impact our local community by providing financial assistance, membership and programs for families and children in need.

A limited number of discounted early bird foursomes are available for YMCA members only! Register at the Y Welcome Center or call 413-584-7086 by July 31 and receive a 20% discount on your foursome. ... See more

There's still time to register for our summer challenge! Register at the Welcome Center and track your visits with our Wellness staff. Let's get stronger together this summer at the Y!