“I prioritize strength training, form, and overall health, working closely with clients to develop programs that help them to achieve their fitness goals safely and effectively while prioritizing longevity and well-being.”

Meet Ashton, a personal trainer who loves the fitness process. Ashton is certified through ISSA and is currently attending the University of Massachusetts pursuing degrees in Nutrition and Exercise Science. Ashton specializes in guiding individuals toward their weight loss and muscle-building goals. He has lost over 100 pounds and understands the psychological hardship of new gym goers and those trying to lose weight.

Ashton’s weight loss journey combined with his academic pursuits positions him as a knowledgeable guide for anyone on their fitness journey. His understanding of the physical and psychological challenges involved in weight loss and muscle building allows him to provide guidance and support to his clients. Ashton’s dedication to the fitness process, coupled with his knowledge of nutrition and exercise science, makes him suited for those striving to achieve their health and wellness goals.