Come to the Y for fun-filled days when school is out! The Y is offering a full-day program on Friday, January 29 and during winter vacation week, February 15-19. Call,…
The Hampshire Regional YMCA is looking for a motivated, friendly, outgoing individual with a strong interest in fitness and health to join the staff in our Wellness Center. The successful…
We are seeking enthusiastic and detail-oriented EMTs, RNs or LPNs for the position of Camp Norwich Health Care Professional for the summer 2021 camp season. Flexible schedules are available, with…
We are busy preparing for another great summer of camp at the Y! Join us for a virtual information session on Friday, January 15 from 5:00-6:00pm or Thursday, February 18…
Join the Y during the month of January and pay no joiner’s fee! Start the new year off right with a Y membership and reach your fitness goals with the…
We are so grateful for the support of our Y community throughout this challenging year. Best wishes for a happy, healthy and safe 2021!
We are offering three, four week sessions of youth programs, running from January 4 – April 4! Register at the Welcome Center or online. Click here for online registration and…
Please review our updated winter weather policy and remember to check our website and Facebook page for updates!
With the start of hybrid learning in Northampton and other area schools, the Y has expanded their Classroom Connections program. Our updated schedule allows families the flexibility to choose the…
Purchase Y gift certificates for everyone on your list! See our Welcome Center for details.
Our Fall 4 session of swim lessons will begin on December 7 – this will be a two-week session, with classes meeting twice per week. Register today on our website…
Register today for our final fall session of youth programs – these classes will be offered twice a week for two weeks, beginning Monday, December 7! Click here to register…
Need Help Staying on Track This Holiday Season and Beyond? The Y Can Help! Close out 2020 healthy and strong with some help from the Y Wellness team! In…
Click here for the latest update on our facility from CEO Julie Bianco.
Join us for a day of learning and fun after school is done, every Wednesday at the Y!
Our School Age Childcare staff has a day of fun planned for local students on November 11, a day out of school due to the Veteran’s Day holiday. Don’t miss…
We are excited to be hosting our first annual fall festival on the grounds of Camp Norwich on Friday, October 30! Choose from three time slots and register your family…
Click here to read the latest update from Y CEO Julie Bianco about our reopening efforts, including fall program plans.
Registration is open for our new trail running series! Enjoy the beautiful fall weather while getting a great workout that incorporates strength and agility, essential for any trail runner.
We have great news for our Y camp families! We have added two additional weeks of Camp Koala, and four more weeks of Camp Prospect! Register today – space is…
We are very excited to announce that our Norwich Family Center will be opening on Sunday, July 19 from 12:00-4:00pm! YMCA members can reserve their spot by calling our Welcome…
July 3, 2020 Dear Valued YMCA Member, The wait is almost over! On July 2, Governor Baker communicated that Phase 3 can begin next week. After reviewing the extensive MA…
To Our Y Community: Each year, we are very excited to offer your children an unforgettable, positive camp experience. Our planning starts as soon as camp ends, and continues until…
To Our Valued YMCA Members: On Monday, Governor Baker communicated his current phased plans. These identified the potential for camps opening in phase 2 and “gyms” in phase…
May 1, 2020 Dear Valued YMCA Members, We miss each of you every day and are looking forward to seeing you in person soon. On Tuesday, Governor Baker extended the…
Although our facility is open we are still offering our members a wide variety of online classes and programs for all ages, interest and abilities! Click here for a schedule…
April 6, 2020 To Our Loyal Members and Supporters, We sincerely hope that you and your families are adjusting to the shifts in your daily routines as we all learn…
March 23, 2020 To Our Loyal Members and Supporters, While our building is closed and the halls are empty, the echoes of your laughter and memories of your smiles fuel…
The Hampshire Regional YMCA will now be closed until further notice. We will update you with dates as they are rapidly changing. Thank you so much to those who have…
To Our YMCA Community: The Hampshire Regional YMCA will be closed from Saturday, March 14 – Sunday, March 29. In an effort to support our community, our leadership team and…
Facebook Post: COVID 19 UPDATE March 13 2:00pm To our YMCA community: Please review the below updates. As this is a rapidly evolving situation, this may change quickly. We…
Hampshire Regional YMCA COVID 19 UPDATE March 11, 2020 Our YMCA is continuing to closely monitor the rapidly evolving COVID 19 situation and are following the current recommendations of our local…
Drowning is the leading cause of death for children 1 to 4 years old, and the second leading cause of death for children from 5 to 14 years old. 60%…
We have something for everyone here at the Y! During our Spring 1 program session, kids can choose from new classes like Book Club, Friendship Bracelets, Legos and Origami Art. …

The Y is now hiring counselors for all four of our summer day camps – Camp Koala (ages 3-5), Gymnastics Camp (ages 5-13), Camp Prospect (ages 5-14), and Camp Norwich…
Give your kids a summer to remember at a YMCA summer day camp! Registration is currently open for all four camps – Camp Norwich, Camp Prospect, Camp Koala and Gymnastics…
Students and all adults ages 15+ can attend our YMCA lifeguard training and prepare for a summer job or a year-round part-time job helping our community!
Please note our 2019 holiday hours! Best wishes for joyous holidays with friends and family.
It’s that time of year again! Wintry weather is already in the forecast, and the safety of our Y members and staff is our highest priority.
The Hampshire Regional YMCA is proud to have been named a 2019 Health New England Well Worth It Award recipient at the Silver level for successful worksite health promotion and…
Member registration begins: Monday, October 7 / Community registration begins: Monday, October 14 We have something for everyone, including many new youth programs like Arts and Crafts, Healthy Foods and…
Did you know that the Y is offering classes at the Northampton Senior Center? These classes are taught by HRY instructors, and are free for HRY members who are 55…
We’ve got lots of new programs for all ages and interests, including Dance, S.T.E.A.M., Ninja Warrior, Family Volleyball, Trail Running, a Couch to 5k Running Program and much more! Click…
It’s time to start planning our annual Y summer maintenance! Our Y facility at 286 Prospect Street in Northampton will be CLOSED on August 28, August 29 and September 2. …
FAMILY CENTER INCLUDES SWIMMING ON THE BEACH, BOATING, AND WALKING THE TRAILS OF CAMP NORWICH FREE for YMCA members every weekend from July 6 – August 25, 2019 Open…
In recognition of May as National Water Safety Month, the Hampshire Regional YMCA encourages parents to take an active role in fostering a relationship between their children and swimming. As…
YMCAs Promoting Child Protection During National Child Abuse Prevention Month The Hampshire Regional YMCA is marking Child Abuse Prevention Month with Five Days of Action, April 22-26, 2019. Leading up…
This new YMCA program begins on March 25! Attend an information session on Monday, March 4 from 6:30-7:30 pm or Saturday, March 9 from 1:00 – 2:00 pm! Click here…
To Our Valued YMCA Members and Patrons: We are pleased to announce that our small pool will reopen Thursday morning, January 10, at 8:00 am. All winter session classes and…
To Our Valued YMCA Members and Patrons: We are very sorry to inform you that the opening of our small pool has been delayed due to failure of the product…
The YMCA’s School Age Child Care will host their 2019 February vacation program at Jackson Street Elementary School! All HRYMCA School Age Child Care (SACC) participants from R.K.Finn Ryan Road,…
Our small pool will be closed December 24 – January 6 for further improvements. The large pool will remain open during this time. We apologize for any inconvenience as we…
UPDATE: We’re almost there – We need to raise just $4,975 more to reach our goal of $40,000! The Amelia Peabody Charitable Fund will match that dollar for dollar to…
The Hampshire Regional YMCA and the Northampton Senior Center are excited to announce a new partnership! The HRYMCA is offering classes at the Northampton Senior Center for our members age…
Non-member registration begins October 15! NEW this session: Adult Self-Defense, Friday at 7:00 pm Skills, Hills and Drills – Don’t let dark and frosty mornings slow you down! Take your…
How can we use exercise to improve mood and release stress? Here are a few ways! Keep an exercise and mood journal to help figure out what’s most helpful. …
Check out all of our program offerings for the fall for both children and adults! The Fall I session begins September 4 and runs through October 28. Click here for…
Exercise is great! It improves our health—heart, lungs, metabolism (how we make and burn fuel to live and be active), bones, and more. Exercise is also great for mental health,…
A great way to gain confidence is to achieve goals you’ve set. That’s right, being successful at a task helps your confidence! Make sure your goals are achievable yet challenging…
Hampshire Regional YMCA Norwich Family Center Family Center includes swimming on the beach, boating, and walking the trails of Camp Norwich. FREE for YMCA members every weekend from July 7 – August 26,…
12 Steps to Build Confidence and Resilience Confidence is believing in yourself and your abilities—your competence, ability to learn and grow, and your inborn worth. For some people it seems…
One way to combat negativity—self-talk or from others—is to challenge and re-frame those comments in a neutral or positive way. Sometimes negativity may be a lack of perfection, and this…
With so much negativity in the world, we want to make a positive difference in our community. Over the next three months, we’re bringing you the “As You Are” campaign…