Not just another summer job, but a chance to make a huge impact! Spend your summer on beautiful Lake Norwich surrounded by the sounds of laughter, learning and growing. Today…
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The Y is offering swim lessons this summer to help kids continue to strengthen their skills and stay safe in and around water. Session 2 classes will meet two times…
The Hampshire Regional YMCA is excited to be able to once again offer school age child care at Bridge Street, Ryan Road and Jackson Street elementary schools! We will be…
Summer 2021 Open Gym Time Our gymnasium is open for basketball during the following times: Through July 25: Monday – Friday: 5:30 – 8:00am Mon./Wed./Fri.: 5:00 – 8:00pm Tues./Thurs.: 5:00-6:00pm…
With another year of summer camp kicking off, we wanted to share a special story from Hampshire Regional YMCA’s Camp Norwich. Each summer children attend YMCA camps across the country…
The Hampshire Regional YMCA was fortunate to receive two unrestricted grants from the Community Foundation of Western Massachusetts to help respond to community needs during the COVID-19 pandemic. Click here…
Join our summer challenge and keep your workouts on track! We are excited to see so many of our members back at the Y! Join our summer challenge and stay…
We currently have limited spaces available at Camp Norwich, Camp Prospect and preschool Camp Koala! Stop by or call our Welcome Center at 413-584-7086 for more information.
STRENGTHENING COMMUNITIES FOR OVER 175 YEARS: A BRIEF HISTORY OF THE Y On June 6, the YMCA marks 177 years as a nonprofit dedicated to strengthening communities through programs and…
As temperatures rise, kids want to cool off, whether that is in backyard pools, ponds, lakes, rivers, streams, or oceans. And that means the risk of drowning is as prevalent…
May is Older Americans Month, and as a leading nonprofit dedicated to improving the nation’s health, the YMCA offers the following tips to encourage local older adults to live healthier…
Join us for our first-ever swimathon to help fund emergency repairs to the Hampshire Regional YMCA’s pool area! It’s easy – register online and then receive your assignment for a…
Are you the type of person who likes to make an impact? Consider joining the team at the Hampshire Regional YMCA. We are looking for a motivated, friendly, outgoing Personal Trainer…
The Y will be offering two spring sessions for youth classes, beginning April 5. Registration for both sessions is available online or at our Welcome Center. New programs this spring…
Are you the type of person who likes to make an impact? Consider joining the team at the Hampshire Regional YMCA. We are looking for group exercise instructors of all varieties of fitness. Your…
Come check out everything the Y is doing to keep our community healthy, and safe! Join us for a 7-day trial in March. You are welcome to use all areas…
Enjoy winter in New England while increasing your strength, balance, agility and cardiovascular strength! The next class session begins Monday, March 8. Join our zoom information session on Monday, March…
Hampshire Regional YMCA is a community hub offering diverse programs and classes to our members. We are currently hiring lifeguards to help keep our members safe in our two pools….
Did you know that Black History Month has roots associated with the YMCA? In 1915, Carter G. Woodson, a University of Chicago alumnus, arrived in Chicago to attend a national…
Join the Y during the month of February and pay no joiner’s fee! Start the new year off right with a Y membership and reach your fitness goals with the…
The Hampshire Regional YMCA is looking for a motivated, friendly, outgoing individual with a strong interest in fitness and health to join the staff in our Wellness Center. The successful…
We are busy preparing for another great summer of camp at the Y! Join us for a virtual information session on Thursday, February 18 from 4:00-5:00pm. Meet our camp directors…
We are so grateful for the support of our Y community throughout this challenging year. Best wishes for a happy, healthy and safe 2021!
We are offering three, four week sessions of youth programs, running from January 4 – April 4! Register at the Welcome Center or online. Click here for online registration and…
Please review our updated winter weather policy and remember to check our website and Facebook page for updates!
With the start of hybrid learning in Northampton and other area schools, the Y has expanded their Classroom Connections program. Our updated schedule allows families the flexibility to choose the…
Purchase Y gift certificates for everyone on your list! See our Welcome Center for details.
Our Fall 4 session of swim lessons will begin on December 7 – this will be a two-week session, with classes meeting twice per week. Register today on our website…
Register today for our final fall session of youth programs – these classes will be offered twice a week for two weeks, beginning Monday, December 7! Click here to register…
Need Help Staying on Track This Holiday Season and Beyond? The Y Can Help! Close out 2020 healthy and strong with some help from the Y Wellness team! In…
Click here for the latest update on our facility from CEO Julie Bianco.
Join us for a day of learning and fun after school is done, every Wednesday at the Y!
Our School Age Childcare staff has a day of fun planned for local students on November 11, a day out of school due to the Veteran’s Day holiday. Don’t miss…
We are excited to be hosting our first annual fall festival on the grounds of Camp Norwich on Friday, October 30! Choose from three time slots and register your family…
Click here to read the latest update from Y CEO Julie Bianco about our reopening efforts, including fall program plans.
Registration is open for our new trail running series! Enjoy the beautiful fall weather while getting a great workout that incorporates strength and agility, essential for any trail runner.
We have great news for our Y camp families! We have added two additional weeks of Camp Koala, and four more weeks of Camp Prospect! Register today – space is…
We are very excited to announce that our Norwich Family Center will be opening on Sunday, July 19 from 12:00-4:00pm! YMCA members can reserve their spot by calling our Welcome…
July 3, 2020 Dear Valued YMCA Member, The wait is almost over! On July 2, Governor Baker communicated that Phase 3 can begin next week. After reviewing the extensive MA…
To Our Y Community: Each year, we are very excited to offer your children an unforgettable, positive camp experience. Our planning starts as soon as camp ends, and continues until…
To Our Valued YMCA Members: On Monday, Governor Baker communicated his current phased plans. These identified the potential for camps opening in phase 2 and “gyms” in phase…
May 1, 2020 Dear Valued YMCA Members, We miss each of you every day and are looking forward to seeing you in person soon. On Tuesday, Governor Baker extended the…
Although we may all be physically separated right now, our staff have been working very hard to stay connected to our members through online classes, email newsletters, social media greetings...
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Although our facility is open we are still offering our members a wide variety of online classes and programs for all ages, interest and abilities! Click here for a schedule…
April 6, 2020 To Our Loyal Members and Supporters, We sincerely hope that you and your families are adjusting to the shifts in your daily routines as we all learn…
March 23, 2020 To Our Loyal Members and Supporters, While our building is closed and the halls are empty, the echoes of your laughter and memories of your smiles fuel…
The Hampshire Regional YMCA will now be closed until further notice. We will update you with dates as they are rapidly changing. Thank you so much to those who have…
To Our YMCA Community: The Hampshire Regional YMCA will be closed from Saturday, March 14 – Sunday, March 29. In an effort to support our community, our leadership team and…
Facebook Post: COVID 19 UPDATE March 13 2:00pm To our YMCA community: Please review the below updates. As this is a rapidly evolving situation, this may change quickly. We…
Hampshire Regional YMCA COVID 19 UPDATE March 11, 2020 Our YMCA is continuing to closely monitor the rapidly evolving COVID 19 situation and are following the current recommendations of our local…
Drowning is the leading cause of death for children 1 to 4 years old, and the second leading cause of death for children from 5 to 14 years old. 60%…
We have something for everyone here at the Y! During our Spring 1 program session, kids can choose from new classes like Book Club, Friendship Bracelets, Legos and Origami Art. …
The Y is now hiring counselors for all four of our summer day camps – Camp Koala (ages 3-5), Gymnastics Camp (ages 5-13), Camp Prospect (ages 5-14), and Camp Norwich…
Give your kids a summer to remember at a YMCA summer day camp! Registration is currently open for all four camps – Camp Norwich, Camp Prospect, Camp Koala and Gymnastics…
Students and all adults ages 15+ can attend our YMCA lifeguard training and prepare for a summer job or a year-round part-time job helping our community!
Snow Days and Weather Woes As I traveled home in the dark through the first snowstorm of the season, I thought about what it takes to make a community thrive. Having...
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Please note our 2019 holiday hours! Best wishes for joyous holidays with friends and family.
It’s that time of year again! Wintry weather is already in the forecast, and the safety of our Y members and staff is our highest priority.
The Hampshire Regional YMCA is proud to have been named a 2019 Health New England Well Worth It Award recipient at the Silver level for successful worksite health promotion and…
Who, What, When, Where, Y! Our YMCA is a vital part of our community and is uniquely positioned to help address many of today's physical, mental and spiritual health challenges....
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Member registration begins: Monday, October 7 / Community registration begins: Monday, October 14 We have something for everyone, including many new youth programs like Arts and Crafts, Healthy Foods and…
Did you know that the Y is offering classes at the Northampton Senior Center? These classes are taught by HRY instructors, and are free for HRY members who are 55…
We’ve got lots of new programs for all ages and interests, including Dance, S.T.E.A.M., Ninja Warrior, Family Volleyball, Trail Running, a Couch to 5k Running Program and much more! Click…
It’s time to start planning our annual Y summer maintenance! Our Y facility at 286 Prospect Street in Northampton will be CLOSED on August 28, August 29 and September 2. …
FAMILY CENTER INCLUDES SWIMMING ON THE BEACH, BOATING, AND WALKING THE TRAILS OF CAMP NORWICH FREE for YMCA members every weekend from July 6 – August 25, 2019 Open…
In recognition of May as National Water Safety Month, the Hampshire Regional YMCA encourages parents to take an active role in fostering a relationship between their children and swimming. As…
YMCAs Promoting Child Protection During National Child Abuse Prevention Month The Hampshire Regional YMCA is marking Child Abuse Prevention Month with Five Days of Action, April 22-26, 2019. Leading up…
Who, What, When, Where, Y! Julie and her mom Mary Lou Green, former HRYMCA member. As we finish the first quarter of 2019, I reflect on how quickly my first...
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Have you had difficulty beginning or sustaining a regular exercise program? The Boston University Center for Neurorehabilitation offers an evidence-based, group exercise program for people with Parkinson's Disease that provides...
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WHO WE ARE The Hampshire Regional YMCA has been providing wellness and family services to our community since 1880, with a focus on Youth Development, Healthy Living and Social Responsibility....
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This new YMCA program begins on March 25! Attend an information session on Monday, March 4 from 6:30-7:30 pm or Saturday, March 9 from 1:00 – 2:00 pm! Click here…
To Our Valued YMCA Members and Patrons: We are pleased to announce that our small pool will reopen Thursday morning, January 10, at 8:00 am. All winter session classes and…
To Our Valued YMCA Members and Patrons: We are very sorry to inform you that the opening of our small pool has been delayed due to failure of the product…
The YMCA’s School Age Child Care will host their 2019 February vacation program at Jackson Street Elementary School! All HRYMCA School Age Child Care (SACC) participants from R.K.Finn Ryan Road,…
Our small pool will be closed December 24 – January 6 for further improvements. The large pool will remain open during this time. We apologize for any inconvenience as we…
UPDATE: We’re almost there – We need to raise just $4,975 more to reach our goal of $40,000! The Amelia Peabody Charitable Fund will match that dollar for dollar to…
Who, What, When, Where, Y! "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep...
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The Hampshire Regional YMCA and the Northampton Senior Center are excited to announce a new partnership! The HRYMCA is offering classes at the Northampton Senior Center for our members age…
Non-member registration begins October 15! NEW this session: Adult Self-Defense, Friday at 7:00 pm Skills, Hills and Drills – Don’t let dark and frosty mornings slow you down! Take your…
Who, What, When, Where, Y! The Hampshire Regional YMCA was very busy again this summer, and we have an exciting fall ahead! As I walk through our halls, it is...
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How can we use exercise to improve mood and release stress? Here are a few ways! Keep an exercise and mood journal to help figure out what’s most helpful. …
Check out all of our program offerings for the fall for both children and adults! The Fall I session begins September 4 and runs through October 28. Click here for…
Exercise is great! It improves our health—heart, lungs, metabolism (how we make and burn fuel to live and be active), bones, and more. Exercise is also great for mental health,…
A great way to gain confidence is to achieve goals you’ve set. That’s right, being successful at a task helps your confidence! Make sure your goals are achievable yet challenging…
Hampshire Regional YMCA Norwich Family Center Family Center includes swimming on the beach, boating, and walking the trails of Camp Norwich. FREE for YMCA members every weekend from July 7 – August 26,…
12 Steps to Build Confidence and Resilience Confidence is believing in yourself and your abilities—your competence, ability to learn and grow, and your inborn worth. For some people it seems…
One way to combat negativity—self-talk or from others—is to challenge and re-frame those comments in a neutral or positive way. Sometimes negativity may be a lack of perfection, and this…
With so much negativity in the world, we want to make a positive difference in our community. Over the next three months, we’re bringing you the “As You Are” campaign…
Who, What, When, Where, Y! Our YMCA has been filled with activity throughout the winter of 2018! From our veteran members to new faces, our Y is the place to...
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