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Hampshire Regional YMCA

Learning to make small dietary changes that one can maintain and build upon is a sustainable path to life-long healthy eating.”

Meet Erika! Erika is a firm believer that good nutrition is not a diet. She believes that restrictive diets do not work for the majority of people because they are just not bearable over time.

Erika’s education and expertise in human nutrition are impressive. She holds a Bachelor’s degree of Science in Human Nutrition and Environmental Horticulture, as well as a Master’s degree of Science in Plant & Soil Sciences.

She is eager to share her enthusiasm for healthy eating, her knowledge, and her experience as a Registered Dietitian to help clients achieve and maintain a healthy lifestyle.

As a member, you have the option to schedule a free 30-minute consultation with her, or you can hire her as you would with a personal trainer.

  • Bachelor of Science in Human Nutrition

  • Registered Dietitian, Licensed Dietitian Nutritionist

  • Master of Science in Plant & Soil Sciences

  • Bachelor of Science in Environmental Horticulture

  • CPR/First Aid Certified

Available for consults on Tuesdays 8:30-10:00 am

If you would like to schedule a consult on a different time, please email Erika