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Hampshire Regional YMCA

“Having been a serious athlete all my life, I am now dedicated to helping people find and reach their fitness potential.”

Exercise is an essential tool to promote mental and physical strength, and I believe that everyone can find a routine that works for them. Being a trainer is great because it gives me endless opportunities to help, connect with, and impact a variety of individuals. There’s so much to learn in the world of fitness, and I am always trying to broaden my knowledge and skills. When it comes to working out, the sky’s the limit for everyone, it just sometimes takes guidance to realize what you’re capable of! I specialize in muscle growth, strength training, and speed, agility, and quickness training.

  • ISSA certified personal trainer

  • CPR/AED certified

  • Interned for Olympia Strength and Conditioning

  • In the process of getting NASM Performance Enhancement Certification

Available to train on Monday, Wednesday, Friday, Saturday