Join us for an extraordinary event – Healthy Generations Day at the YMCA!
SATURDAY, APRIL 27
1:00–4:30 PM
Dinner Dance Party – SOLD OUT
5:30-8:00 PM
For All Ages:
From the young to the young-at-heart, Healthy Generations Day offers something for everyone. Whether you’re a child, adult, or senior, there’s a variety of activities for everyone!
Educational Opportunities:
Dive into classes, assessments, and educational programming aimed at enhancing your understanding of health and wellness. Gain valuable insights and practical tips to elevate your lifestyle and that of your loved ones.
Wellness Activities:
Get ready to move and groove with FUN wellness activities! From aquatics to strength training, balance and fall prevention to yoga, cardio workouts, and beyond, At the Y, we all get active and have fun.
Evidence-Based Programs:
Learn more about our evidence-based programs! Witness the impact of initiatives like Livestrong at the Y, specialized Parkinson’s Disease programming, and Enhance Fitness for seniors.
Activities
- Dance Fitness Party
- Ask a yogi
- Plant a flower
- Pool Volleyball Races
- Fitness Activities
- Ninja Warrior Activity
- Basketball competition for youth
- Crafts and activities for youth
- Games
- Ask the Physical Therapist
- Bake sale
- Raffles
- and more!