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Hampshire Regional YMCA

Join us for an extraordinary event – Healthy Generations Day at the YMCA!


1:00–4:30 PM

Dinner Dance Party – SOLD OUT

5:30-8:00 PM

Event ScheduleEvent Schedule

We’re thrilled to introduce our newest initiative, expanding upon the beloved Healthy Kids Day to now encompass programming for ALL generations. This fun multi-generational event is designed to empower every member of our community to prioritize their health and well-being.

For All Ages:

From the young to the young-at-heart, Healthy Generations Day offers something for everyone. Whether you’re a child, adult, or senior, there’s a variety of activities for everyone!

Educational Opportunities:

Dive into classes, assessments, and educational programming aimed at enhancing your understanding of health and wellness. Gain valuable insights and practical tips to elevate your lifestyle and that of your loved ones.

Wellness Activities:

Get ready to move and groove with FUN wellness activities! From aquatics to strength training, balance and fall prevention to yoga, cardio workouts, and beyond, At the Y, we all get active and have fun.

Evidence-Based Programs:

Learn more about our evidence-based programs! Witness the impact of initiatives like Livestrong at the Y, specialized Parkinson’s Disease programming, and Enhance Fitness for seniors.


Healthy Generations Day is completely FREE for all participants!

Dinner Dance Party

The Dinner Dance Party is sold out!


  • Dance Fitness Party
  • Ask a yogi
  • Plant a flower
  • Pool Volleyball Races
  • Fitness Activities
  • Ninja Warrior Activity
  • Basketball competition for youth
  • Crafts and activities for youth
  • Games
  • Ask the Physical Therapist
  • Bake sale
  • Raffles
  • and more!

Mark your calendars and spread the word – Healthy Generations Day is an event you won’t want to miss.

Join us as we come together to prioritize health, build connections, and celebrate life at every stage. See you there!