Are you currently active? YesSometimesNo
Do you currently strength train?
Do you currently do cardiovascular training? YesSometimesNo
If you answered YES or SOMETIMES to any areas above, please explain your current workout regimen:
What are your fitness goals?
Do you have any past/ present medical concerns or injuries that limit your activity? Medications? Please explain.
Would you like to work with a Specific Trainer? No preferenceSawyer LRachel AJuan PKyle MKara RErika L
What types of characteristics are you looking for in a personal trainer? Any specific type of training or gender?
What day(s) of the week would you like to train? MondayTuesdayWednesdayThursdayFridaySaturdaySunday
How many times per week do you want to work with a Personal Trainer? 1 time2 times3 times4 times5 or more
What time of day would you like to train? Early morningMorningAfternoonEvening
What kind of sessions are you looking to purchase? See rate sheet
Single PackageEFTFitness AssessmentGroup Training
Arriving late to your session results in loss of session time.
24-hour notice is required to cancel or reschedule a session.
A no-show will be considered a paid session.
To cancel a session, please call the trainer directly.
All personal training sessions expire one month from the date of purchase.
If the Trainer ends employment at the YMCA before the Client’s training package is completed, the Client can complete their remaining sessions with another YMCA Trainer. Refunds for training packages will not be issued.
By checking this box and typing my name below, I am acknowledging that I have read and understand the policies and session expiration above.
286 Prospect Street
Northampton, MA 01060
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