Whether your goals are short or long term, focused on health or focused on performance, your goals are worth pursuing. I train systematically, and I’m excited to collaboratively build a program to best help you accomplish your goals.

My areas of expertise are powerlifting and barbell strength training. I’ve been powerlifting for four years, but I’ve always been a competitive athlete. I played highly competitive travel team soccer in high school and was an NCAA collegiate soccer player, so I also have lots of experience with fitness from an athletic performance perspective. After a snowboarding accident in which I broke a vertebra in my back, it took months of carefully structured physical therapy and programming to get me back to strength training. During this recovery process, I came to understand that fitness is not just about results. Fitness is a pursuit, not a destination, and my job is to help you find a fitness practice that is enjoyable, sustainable, and gets you to your goal, injury-free.