Part 2 – Lumbar-pelvic focus Part 1 – Cervical-thoracic focus on Sunday, October 1 from 12:00-2:00PM (Register for one or both) This workshop will support whole-body relaxation and strengthening of…

Part 1 – Cervical-thoracic focus Part 2 – Lumbar-pelvic focus on Sunday, October 8 from 12:00-2:00PM (Register for one or both) This workshop will support whole-body relaxation and strengthening of…

Is your life a rollercoaster of emotions and intensity? Are you seeking the middle way, grounding, intentionality in life? There is no moment of arrival with this work, but there…