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Hampshire Regional YMCA

Sunday

Open Swim
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Lap Swim
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[6]

Adult Basketball
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Lap Swim
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[3]

Strong by Zumba
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S1 with Aimee

Deep/Shallow Combo
-

Alignment-Based Yoga
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S2 with Lois

Open Gym
-

Dance Fitness
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S1 with Krista

Lap Swim
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[6]

Cycle
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C with Martha

Vinyasa Flow Yoga
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S2 with Sarah M./Danielle J.

Lap Swim
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[4]

Open Swim
-

Open Swim
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[2]

Prenatal Yoga Series
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Fee-based, 4-week series beginning March 15; held in Studio 2 with Kathleen. Register at the Y Welcome Center.

Sunday Line Dancing
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S1 with Joan; starts January 18

Restorative Yoga
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S2 with Beth/Kyla

Mat Pilates
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S2 with Lori