Hampshire Regional YMCA

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Wednesday

Lap Swim
-
[6]

Open Gym
-

Tabata Fusion
-
S1 with Jennifer

H.I.I.T. & Sculpt
-
S1 with Jennifer

Open Swim
-

Lap Swim
-
[3]

Deep Water Aerobics
-
No impact; sign up required [3]

Mid-Week Body Blast
-
S1 with Danielle C.

Dance Fitness
-
GYM with Lynne; starts 9/11

Dance Fitness
-
with Lynne

Basic Cycle
-
with Rachel

Open Gym
-

Enhance Fitness
-
S1 with Lynne; registration required

Yin/Yang Yoga
-
S2 with Sam

Aqua Arthritis
-
No to low impact
Arthritis friendly; no to low impact, sign-up required

Adult Open Swim
-
[1]

Enhance Fitness
-
S1 with Joan; registration required

Lap Swim
-
[5]

Adult Basketball
-

Qigong
-
S2 with Makani

Lap Swim
-
[6]

Power Hour
-
Shallow water, minimal to high impact

Power Hour
-

Senior Swim
-

Open Gym
-

Open Swim
-

Open Swim
-
[2]

Lap Swim
-
[6]

Lap Swim
-
[3]

Swim Team
-
[3]

Sports Sampler Class
-

Zumba
-
S1 with Holly

Vinyasa Flow Yoga
-
S2 with Danielle J.

Swim Team
-
[5]

Power Hour
-
Shallow water, minimal to high impact

Power Hour
-

Youth Basketball
-

Lap Swim
-
[1]

H.I.I.T. & Sculpt
-
S2 with Danielle

Swim Lessons
-
[1]

Swim Lessons
-

Swim Team
-
[4]

Lap Swim
-
[6]