Hampshire Regional YMCA

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Barre Sculpt

This class is for all fitness levels.  No ballet experience necessary.  Get a total body workout that increases lean muscle mass and burns calories with a low-impact formula that protects joints.  Using the ballet barre to perform small isometric movements set to music, target and tone specific muscle groups to achieve improved strength and flexibility.

Event Timeslots (2)

Tuesday
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S1 with Jen P.

Friday
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S2 with Jen P.