Hampshire Regional YMCA

Friday Yoga for Every Body

This is an end of the week class designed to soothe a tired body and refresh all of your systems. This class deepens a yoga practice by adding the mental/emotional element, allowing your practice to create more ease and softness in your life. Friday Yoga is beginner friendly, but more advanced students will appreciate the deeper levels of exploration.

Event Timeslots (1)

S2 with Courtney/Theresa