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Mat Pilates

Taught by a certified Pilates instructor, this class is multi-level. Develop an awareness of your body’s core (abs and back), and learn how to safely and effectively strengthen these muscles for better balance, posture, body awareness and injury prevention.

Event Timeslots (3)

Sunday
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S2 with Lori

Monday
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S2 with Alicia

Friday
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S2 with Alicia