The HRYMCA Wellness Center offers state-of-the-art cardiovascular equipment from Cybex, Matrix and Precor, including treadmills, ellipticals, ARC trainers, AMTs, rowers, stairmills, upright bikes, recumbent bikes, and upper body Krankcycles. Programming is available on nine flat screen TVs.
All fitness levels can utilize our Cybex Eagle NX strength-training circuit, complete with two wheelchair-accessible machines. The free weight room contains a wide array of dumbbells, kettlebells, and medicine balls, as well as a power cage, Cybex functional trainer and TRX system.
With nearly 100 classes to choose from each week, our group exercise schedule truly offers something for everyone! Land classes take place in our two spacious and well-equipped group exercise studios, the gymnasium, and the cycle room, featuring a full fleet of Stages indoor cycling bikes. We offer aquatics classes in both the small and large pool.
The Get Started Program
This free 30-minute session will help you get the most out of your YMCA membership! Meet one-on-one with a Certified Personal Trainer to review your fitness goals and learn more about the YMCA classes, programs and services that can help you achieve them.
Free to members, by appointment only
A general orientation to our Cybex strength equipment and cardio machines is offered to new YMCA members. Led by one of our trained Wellness staff, this session typically takes 45 minutes to an hour.
Youth members age 12 and older are also entitled to work out in the Wellness Center. After the orientation, 12-14 year olds may use the Wellness Center without a parent present. Youth members are required to wear a color-coded bracelet when working out in the Wellness Center to indicate that they have learned how to use the equipment properly. Bracelets may be obtained at the Welcome Center upon check-in.
Adult and youth orientations free to members, by appointment only
Everyone can benefit from a personal trainer—the beginner who is unfamiliar with exercise equipment, the individual who needs extra motivation and structure, the experienced fitness enthusiast seeking better results or the elite athlete looking to gain a competitive edge! Our certified trainers will design a safe, progressive and effective program that is tailored to your needs.Meet Our Personal Trainers