Lap Swim
7:00 am - 9:00 am
[6]

Stages Power Cycle
7:30 am - 8:25 am
C with Don

Fascia Training Series
8:00 am - 8:50 am
Fee-based, 7 week series held in Studio 1 beginning March 7. Register at the Y Welcome Center.

Gentle Yoga
8:30 am - 9:25 am
S2 with Donna E./Brenda

Open Swim
8:30 am - 9:00 am

Lap Swim
9:00 am - 11:45 am
[3]

Stages Power Cycle
9:00 am - 10:10 am
C with Jo G.

Cardio/Strength Combo
9:00 am - 9:50 am
S1 with Rotating Instructors

Functional Strength and Balance
10:10 am - 10:55 am
S1 with rotating instructors

Vinyasa Flow Yoga
10:30 am - 11:40 am
S2 with Sarah F.

Open Swim
11:00 am - 5:15 pm

Zumba
11:05 am - 12:00 pm
S1 with rotating instructors

Lap Swim
11:45 am - 4:00 pm
[4]

Open Swim
11:45 am - 4:00 pm
[2]

Open Gym
12:00 pm - 2:15 pm
hampshireymca

Lap Swim
4:00 pm - 5:15 pm
[6]