Personal Training

Everyone can benefit from a personal trainer—the beginner who is unfamiliar with exercise equipment, the individual who needs extra motivation and structure, the experienced fitness enthusiast seeking better results or the elite athlete looking to gain a competitive edge! Our certified trainers will design a safe, progressive and effective program that is tailored to your needs.

Contact Jennifer Allen, Wellness Director, or use our:

Personal Training Request Form

Meet the Trainers

Rachel Achmad

Fitness For Life

Andre Charron

No Pain, More Gain


Fitness is Your Foundation