Our certified personal trainers are here to help you stay motivated and accountable as you strive to reach your fitness goals. Having a roadmap to follow is important when making lifestyle change. Working with a personal trainer will help you to establish clear goals, identify potential barriers to achieving those goals, and create a framework for lasting success. Along the way, you will become proficient in the use of our state of the art equipment and learn how to maximize your time here at the Y.
Jennifer Allen, our Director of Wellness and Community Engagement, will pair you with the staff trainer who best matches your preferred schedule and fitness goals. You can contact her using the form below, or by clicking on Request A Session.