Moving Along in Alignment-Based Yoga/Sarvangasana(Shoulder Stand)
MA, United StatesA workshop for intermediate and advanced students. Held in Studio 2 with Lois. $8 members/$15 non-members. Register at the Y Welcome Center by Friday, April 26.
A workshop for intermediate and advanced students. Held in Studio 2 with Lois. $8 members/$15 non-members. Register at the Y Welcome Center by Friday, April 26.
Join us for this fun and social event and help support the YMCA Annual Fund, providing scholarships for families and individuals to enjoy memberships, swim lessons, camp, childcare and wellness programming. ...
Put on your dancing shoes and come on down to the Y!
A workshop for anyone looking to participate in a flow yoga class with more understanding of how to move from one pose to the next, safely and effectively. Free for...
We now offer our CPR/AED and First Aid courses for all ages through the American Safety & Health Institute. We offer blended learning courses. This combines the convenience of online...
Join Hampshire HOPE and Northampton City Counselor Dennis Bidwell for a community discussion about substance abuse disorder, including an opioid overdose training.
Pop on in to the Y for our last Family Fun Friday of the season!
Learn how to relax and rejuvenate as you ease your body back into movement this spring! In this workshop, participants will learn about some basic principles of Shiatsu, focusing on...